(Female hypnotists) Why not smoke?

August 28th, 2008 admin Posted in hypnosis |

By Mira Williams

The second issue in kicking the habit is: keep thinking positive. If you really are determined to give up, keep reading!

Both cigar and cigarettes smokers expose themselves knowingly to the adverse effects of nicotine. The body has an immune system that is overridden so that toxic fumes can be inhaled, which is necessary to deliver nicotine into the bloodstream and ultimately to the brain. Although highly addictive, nicotine is less harmful than other substances contained in tobacco products. Those are toxic chemicals that harm our bodies and threaten our health, such as Ethanol, Aluminum, DDT, Ammonia, Arsenic, Formaldehyde, Benzene, Hydrogen cyanide and Carbon monoxide. In fact, the smoke from a single cigarette contains a mix of over 4000 chemicals. Out of those 4004, 50 are known carcinogens which are created when the tobacco is being burned.

If you make an attempt to find out what the dangers are of smoking, the internet really is your best source. You will find for instance that smoking is one of the leading causes of cancer (lungs, oral cavity, larynx and esophagus). You will also find that there are significant cosmetic benefits to giving up smoking. Heavy long-term smokers show this in their faces: a pallored skin and withdrawn grayish features gives it away. In addition to being addictive, nicotine stains fingers and teeth, giving them a yellowish brown tint. All this information about smoking is freely available on the Internet, mainly because smoking is increasingly seen as a scourge. It can be very rewarding to consult internet data on smoking and smoking related diseases, if you are embarking on a quest to give up smoking cigarettes.

If you want to stop smoking now, you should know what happens in your body. The primary substance around smoking is nicotine. Through regular smoking, nicotine is slowly absorbed through the skin, through the inner mucosa of the mouth and nose, and directly into the lungs through inhalation.

Over time, other substances inhaled through cigarette smoke, such as tar as well as a host of carcinogens, will fill your lungs and kill vital respiratory cells. You will find it harder to breathe as your respiratory capacity will decrease.

Are you really prepared to give up so many things in order to smoke? The answer should of course be negative. If you are not prepared to put up with allowing so many toxic substances to enter your body in order to fees your brains nicotine habit, then you need to quit smoking, thus offering your brain the opportunity to get weaned off nicotine. The urge to smoke frequently is caused by the effects of the nicotine leaving the body about 45 minutes after the last cigarette. That is why the cigarette manufacturers create packets of 20, so you can smoke exactly 20 cigarettes per day. The tobacco manufacturers and their share holders make money out of your addiction. They get rich while you die, which is rather unfair, dont you think? The more you smoke, the more money they make. They would only regret your death as a result of smoking, because they cannot extract any more money from you. The tobacco manufacturers claim that you have a free choice to smoke or not to smoke. Unfortunately it usually means that the choice is not yours but theirs as they cleverly create a product that contains a highly addictive substance which takes the free will out of smoking.

My question is, why on earth would you trouble yourself all day long with such a filthy habit? Why not get help to quit, as this is one important step that you can take to improve your life and health in the long term.

The best way to stop smoking is to be determined. The moment you really quit, is an important step into choosing life instead of being slowly poisoned. Normally within a few days you will start to see the effects. Your lungs start to clear slowly and you find that your senses of smell and taste have improved. Within 72 hours, all nicotine will have left the body and the brain has stopped craving for it. Over time, yours respiratory capacity will increase, depending on how bad the damage was when you gave up. In order to have a substitute for cigarettes, people often start eating sweets or just increase their food intake in general, so that weight gain occurs. It is, however, easier to shed a few pounds than to give up cigarettes again. There are many other things that matter in this life, so think about them and then think about smoking. I can almost hear you think: perhaps now is the time to give it up for good?

NO SMOKING AGAIN means: we offer proven PROFESSIONAL CLINICAL HYPNOTHERAPY to make you STOP SMOKING on a NO-CURE-NO-PAY basis, how to stop smoking. This means: if you are not a converted non-smoker after listening to the on-line audio hypnotherapy session, delivered by a qualified and experienced hypnotherapist, who himself is a former smoker, you do not pay for our service!

Hypnosis to Quit Smoking in one hour Can it be done?
By Mira Williams

In spite of those products, you are likely to return to square one, or even worse, you may end up smoking more than you did at the time when you planned to abandon the cigarettes. If you have tried giving up, you will also have found that NRT (Nicotine Replacement Therapy) products do replace the nicotine in smoking, but they do not replace the smoking habit.

In some cases, people remain smokers for years after giving up, simply because they still miss their cigarettes. They maintain some nostalgic notion about smoking and they are almost every day tempted to light up again. Most of them do revert back to smoking at some stage. If you have indeed tried everything else, including acupuncture and counseling, there is another method of smoking cessation, which has a completely different approach to helping you to give up: Clinical Hypnotherapy, better known as Hypnosis.

Clinical Hypnotherapy is the application of hypnosis for medical purposes. There have been countless studies, patient-controlled, as well as individual and group clinical trials. Without exception, those studies clearly prove that hypnotherapy not only works, but works extremely well. The studies also prove that hypnotherapy is the ideal method for giving up smoking very quickly, (often within one hour) without any noticeable side or aftereffect. A smoker becomes a non smoker after an hours hypnotherapy session and doesnt need any nicotine replacement products or any counseling. The need for nicotine has gone completely, there are no mood swings, there are no withdrawal symptoms, the smoking habit has been completely removed and life continues without tobacco products, which are quickly forgotten and never missed.

Many people are reluctant to subject themselves to hypnotherapy, as they confuse hypnotherapy with stage hypnosis. The two are completely different and not even in the slightest bit related. Stage hypnosis is done by clever entertainers picking outgoing individuals from the audience to come on stage. Those individuals are then coerced and manipulated into acting out all manner of audience entertaining spectacles. The go to sleep command is a clever trick that persuades the audience to believe that this is real hypnosis. However, when the Stage Hypnotist lays a hand on the shoulder, at the same time, his thumb is pressed firmly against a tendon in the neck, so that by reflex, the head falls sideways in order to avert the pain. Hypnosis is never even remotely part of that process. If anything, Stage Hypnosis gives hypnotherapy a bad name, as people worry that under hypnotherapy, they are being made to do things against their will and that their minds are being controlled.

How does Clinical Hypnotherapy work? How is it remotely possible that a smoker who has been severely addicted to tobacco products and nicotine for several decades, smoking, 30, 40 and in some cases even 80 or more cigarettes-a-day, now gives up, without any problems and never wants to smoke again? That same smoker, who tried to give up many times over the years and never succeeded, has given up after only a one hours hypnotherapy session, without a fight, and without any problems. On the other hand, there are those who suffer for months, if not years, to quit, spending a lot of money on NRT products and never really manage to shake off the habit. They feel very unhappy about the whole giving up experience. It has dented their confidence and they end up continuing to smoke, against their will, only because they dont know how to give up. If only looked into hypnotherapy..

Hypnotherapeutic Pain Elimination CDs
By Alan Densky

The axiom “no pain, no gain” simply is not true. Envision all of the times pain has hindered you from engaging in activities that you enjoy - perhaps running, playing tennis, fishing and even sitting can be impossible when you are in pain. Did you gain anything from missing out on memories?

However, the adage that “Pain is all in your head” can, in fact, be true. If that is the case, then the cure is all in your head, also. With hypnosis, pain can disappear completely. Despite what you may think, hypnosis is simply a mental state during which messages can reach the unconscious more easily. The state of hypnosis is characterized by deep relaxation. In fact, with regular practice of a self hypnosis pain elimination regimen, you will feel much more calm over all.

Pain is a signal that something in your body is amiss. So pain is actually a positive thing. But after you have your doctor check you out to ensure that the pain is not indicating a harmful condition like a tumor, it’s time to manage or even eliminate the pain.

There is no risk in a hypnotherapeutic pain relief program. You cannot “get stuck” in a hypnotic state. The worst that would ever happen when you use self hypnosis for pain reduction is that you could fall into a natural state of sleep for a half hour- think of all of the nights that pain has kept you from sleeping!

This is not to say that a hypnotherapeutic pain management system is similar to sleep, because that is the major misunderstanding about hypnosis. When you are asleep, you’re unconscious. If you are unconscious, then you cannot hear anything. If you cannot hear anything, then a hypnotherapist cannot assist you. Hypnosis is actually a state of keen awareness.

Despite being consciously aware of everything, hypnotherapeutic pain management programs can tackle both physical and mental causes and introduce many effective avenues to eliminate pain. Medicines only block the reception of the physical symptoms of pain briefly, but hypnotherapeutic pain regimens can actually decrease the amount and strength of pain signals that you sense. You can literally reprogram your body to send less pain-inducing chemicals to your receptors. This means that you can use fewer pain-killing medications, or in many cases no medications at all.

Endorphins are opiate-like elements that are manufactured in the brain. They are the elements that cause athletes to get a high when they workout very hard. Using self hypnosis, you can also discover how to program your brain to create pain-relieving endorphins on demand and then send them to the painful area where they are required.

Thanks to endorphins, the brain is capable of inducing analgesia, which is a mild anesthesia, as well as complete anesthesia (numbness). Medical journals are full of reports both in pre-anesthesia days, as well as in modern times, when major surgery has been completed under hypnoanesthesia.

Hypnosis can also be used to program the mind to direct your attention away from pain, which will help you perceive much less discomfort. Further, hypnotherapeutic pain management CDs can help our mind realize and understand that the pain is there, but not to let us feel it. A qualified hypnotherapist will know how to completely address additional hypnotic suggestions that will aid in your recovery.

A very effective hypnosis pain remedy lies in Neuro-Linguistic Programming, or NLP. No doubt that after dealing with chronic pain, you may be doubtful that a hypnotherapeutic pain program will get the job done. In many cases, NLP techniques actually are more successful for modern thinkers than traditional hypnosis does because it was created for people like you who are brought up to question and analyze everything. When we analyze, we tend to put up barriers to the acceptance of post-hypnotic suggestions.

Stressful feelings always make us perceive far more pain than we are actually experiencing. One of the most successful NLP patterns for eliminating stress is known as the “Flash.” This tool reprograms the unconscious mind to use mental images that create stress to actually trigger thoughts that create feelings of relaxation in their place. After you have used this technique, it will be difficult or impossible to think the thoughts that trouble you, because your unconscious will instantly and automatically exchange them in a Flash for thoughts that relax you instead.

Self hypnosis and pain relief go hand in hand. If you are exhausted from coping with prescriptions that render you in no condition to drive or to fully experience life, or worse, of living with the throbbing, stabbing or shooting pulsations of discomfort, a hypnosis pain elimination program can provide safe, natural and instantaneous relief.

Alan B. Densky, CH has been helping people with hypnosis pain relief since 1978. A familiar authority in the hypnotherapy field, he offers headache and migraine hypnosis & NLP CDs and free hypnosis resources on his Neuro-VISION website.

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